Consistent.
Disciplined.
Patient.
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2026 Goals
For many, January 1 signifies the start of new year and a chance to transform themselves into something better. For me, it is a continuation of the work I have been putting in for the last few years. With that said, here are my goals for 2026.
January 5, 2026
Who is…
Growing up in England, I spent the first two decades of my life pursuing a career as a professional footballer. As that ambition gradually faded, I earned a football scholarship in the United States. Throughout my collegiate years and beyond, I neglected my health, adopting poor dietary habits and engaging in excessive alcohol consumption.
At 37, I reached a pivotal moment of self-reflection—I no longer recognized or respected the person I saw in the mirror. That realization became the catalyst for meaningful change and the start of a transformative journey that now defines how I live each day. While I am far from perfect, I am committed to becoming…
Consistent. Disciplined. Patient.